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Ariel Cahn-Flores, LICSW, LADC

Contact

(802) 276-8977

ariel@changetalkforbetter.com

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Welcoming my new baby cousin. #Handknit 🧶 design: fuss free baby cardigan by Louise Tilbrook Yarn: ColourLab dk by West Yorkshire Spinners #welcomebaby #cousincrew #knittersofinstagram #knitting #vintagebuttons from my grandma’s collection
An oldie -
I am starting to teach knitting classes at @norwichknits and this is a preview of “March mittens” class project. It is using the @yankeeknitterdesigns Piper Mittens and delicious to knit with @malabrigoyarn chunky, pictured here in Winter Green. This is a great beginner project, plus learn how to make 2 at a time on magic loop, and an easy cable. #handknit #knittersofinstagram #learntoknit #mindfulness #mindfulcrafting #craftytherapist #crafttozen #therapyinstitches #therapistsofinstagram
Knit this hat for my husband as he had worn out the other one I had made him. Pattern is Family Hats by Amy Christoffers. It is a little finicky as it is all ribbed k1 p1 but still easy to get into a good mindful rhythm. Yarn đź§¶ is Plymouth Encore Tweed purchased from my former LYS @websyarn The top decreasing was a bit tricky Bc it was hard to see where I was with dark stitches. I recommend a lighter color yarn for the top . #mindfulness #mindfulmender #knitting #knittersofinstagram #knit #mindfulcrafting #therapyinstitches #therapy #therapistsofinstagram
Stitching part is done! I highly recommend the Craftsy startup embroidery class where she teaches this sampler. It was great to re-teach me stitches and I know I will go back to it when I need refreshers. #embroidery #therapyinstitches #mindfulmender #craftytherapist #craftsy
Trying something new- this is therapy in stitches. #donoharmtakenoshit #therapyinstitches #mindfulmender #therapy #boundaries #selfcare #embroidery #crafttozen
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